You were never meant to stay broken.
It’s time to heal—body, mind, and spirit—through truth, not trends.
You’re Not to Far Gone!
There was a time when I thought I was.
After trauma, shame, chronic health battles, and trying everything the world had to offer—I thought I was too far gone to come back.
But then Jesus met me in the wreckage.
And He didn’t just restore me—He made me new.
Rooted + Redeemed was born from my own healing:
A framework for women who are ready to heal not just physically, but spiritually. Not just emotionally, but eternally.
If you’ve tried everything and nothing has lasted—welcome home.
This isn’t about managing symptoms. It’s about getting to the root.
This isn’t about managing symptoms. It’s about getting to the root.
At Rooted + Redeemed, I help women who are:
Carrying the weight of trauma, grief, or chronic stress
Struggling with emotional overwhelm, fatigue, or burnout
Navigating identity loss, spiritual confusion, or physical symptoms that don’t add up
Tired of quick fixes and ready for lasting, Spirit-led healing
What makes this different? My approach combines:
Faith-based coaching to address trauma and soul wounds
HTMA testing to uncover mineral imbalances + stress patterns
Functional nutrition that supports your healing without controlling your life
Biblical guidance that leads you back to truth—not performance, not perfection
Healing isn’t one-size-fits-all. That’s why I’ve created packages to meet you where you are.
The Redemption Reset - 1 month
For the woman just beginning to reconnect with her body and faith.
Rooted Foundations - 3 months
A full body-mind-soul rebuild—nutritionally and spiritually.
She Came Back Different - 6 months
The woman who walks in… won’t be the same woman who walks out.
You’re not too far gone. You’re not too broken. You’re not behind.